Hey everyone! Welcome to this week’s post. May is Mental Health Awareness Month. With that in mind, I decided to dedicate the last 2 posts of this month to talking about Mental Health. Last year, I shared some tips to boost your mental health. This year, I’m going in a different direction.
Growing up, I saw my uncle struggle with his mental health. If my memory serves me right, he struggled with depression. I was really young then so I didn’t fully understand what was wrong. All I knew was he was “sick” because that’s what I was told.
Continue reading “Things to Keep in Mind when Helping a Friend with a Mental Health Issue”
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