Hey everyone. May was mental health awareness month and I shared two posts about mental health. At the end of the second post, I mentioned I would be back to write about Toxic Handlers. I figured now is a good time to do this and so today, I will be advocating for Mental Health.Continue reading “Toxic Handlers: Looking After Your Well-being”
Hello everyone! Welcome to this week’s post. May is Mental Health Awareness month and with that in mind, I have been sharing a few things regarding mental health.
Today’s post is one I should have posted last week but I was scared of being misunderstood. I wasn’t going to post it but I have decided to go ahead and I’ll do my best to make sure everything I explain myself well.Continue reading “Mental Health: Can You Help Me With This?”
Hey everyone! Welcome to this week’s post. May is Mental Health Awareness Month. With that in mind, I decided to dedicate the last 2 posts of this month to talking about Mental Health. Last year, I shared some tips to boost your mental health. This year, I’m going in a different direction.
Growing up, I saw my uncle struggle with his mental health. If my memory serves me right, he struggled with depression. I was really young then so I didn’t fully understand what was wrong. All I knew was he was “sick” because that’s what I was told.Continue reading “Things to Keep in Mind when Helping a Friend with a Mental Health Issue”