Mental Health: Can You Help Me With This?

Hello everyone! Welcome to this week’s post. May is Mental Health Awareness month and with that in mind, I have been sharing a few things regarding mental health.

Today’s post is one I should have posted last week but I was scared of being misunderstood. I wasn’t going to post it but I have decided to go ahead and I’ll do my best to make sure everything I explain myself well.

Continue reading “Mental Health: Can You Help Me With This?”

Things to Keep in Mind when Helping a Friend with a Mental Health Issue

Hey everyone! Welcome to this week’s post. May is Mental Health Awareness Month. With that in mind, I decided to dedicate the last 2 posts of this month to talking about Mental Health. Last year, I shared some tips to boost your mental health. This year, I’m going in a different direction.

Mental Health Awareness Month

Growing up, I saw my uncle struggle with his mental health. If my memory serves me right, he struggled with depression. I was really young then so I didn’t fully understand what was wrong. All I knew was he was “sick” because that’s what I was told.

Continue reading “Things to Keep in Mind when Helping a Friend with a Mental Health Issue”